Weigh In record (no journal entry) for 26 April 2010
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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2281 kcal
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Fat: 45.86g | Prot: 191.01g | Carb: 275.32g.
Breakfast: Silk Lactose-Free Vanilla Soy Milk, 100% Organic Honey, All Natural Organic Homestyle Waffles. Lunch: vlasic dill delish, Protein Health bread. Dinner: Corn on the Cob Ear, chicken breast, Chicken Breast. Snacks/Other: Mega Gainer, Yoplait Light Fat Free Blackberry Yogurt, Yoplait Light Fat Free Apricot Mango Yogurt. more...
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1779 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 15 minutes, Resting - 5 hours and 15 minutes, Sleeping - 7 hours. more...
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gaining 4.2 lb a week
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