Weigh In record (no journal entry) for 18 June 2012
|
249.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2012:
|
190 kcal
|
Fat: 12.00g | Prot: 2.00g | Carb: 20.00g.
Breakfast: Mango Macadamia Bar (Kind Plus). more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spartikus0's weight history
|