Rene02895's Journal, 18 June 2012

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Weigh In record (no journal entry) for 18 June 2012

216.3 lb Lost so far: 18.7 lb. Still to go: 35.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:

347 kcal

Fat: 8.23g | Prot: 15.47g | Carb: 49.62g. Breakfast: Gala Apples, Egg. Lunch: Veggie Delite Salad, Fat Free Italian Salad Dressing. Dinner: Veggie Delite Salad, Italian Salad Dressing (Fat Free). more...

2390 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Rene02895's Journal, 18 June 2012

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