DKSorensen's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
166.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:
1837 kcal Fat: 84.94g | Prot: 65.31g | Carb: 212.63g.   Breakfast: Oatmeal Squares Cereal, Soft White Roll, 2% Fat Milk. Lunch: Pork Roast, Twice Baked Stuffed Potatoes, Soft White Roll. Dinner: Fried Egg, Sour Cream & Onion Potato Chips (Package), Chocolate Mousse, Multi-Grain Sandwich Thins. Snacks/Other: Baby Ruth (Fun Size), Almonds. more...
2127 kcal Activities & Exercise: Walking (brisk) - 4/mph - 44 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 179.0 lb.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

Cycling Centipede recorded a Weigh In at 184.3 lb.
sekretin recorded a Weigh In at 154.3 lb.
tasneem33 recorded a Weigh In at 154.0 lb.
Lolene recorded a Weigh In at 170.6 lb.
Wardog77 updated their Food Diary.
sdunn recorded a Weigh In at 250.0 lb.
Frosty Heimdall supported losinit1655's Journal Entry.
Ferry Fan recorded a Weigh In at 191.5 lb.