DKSorensen's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
166.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:
1837 kcal Fat: 84.94g | Prot: 65.31g | Carb: 212.63g.   Breakfast: 2% Fat Milk, Soft White Roll, Oatmeal Squares Cereal. Lunch: Twice Baked Stuffed Potatoes, Soft White Roll, Pork Roast. Dinner: Sour Cream & Onion Potato Chips (Package), Multi-Grain Sandwich Thins, Chocolate Mousse, Fried Egg. Snacks/Other: Almonds, Baby Ruth (Fun Size). more...
2127 kcal Activities & Exercise: Walking (brisk) - 4/mph - 44 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 221.4 lb.

Other Member Diet Recent Activity

Diablo360x replied to bleedscubbyblu's post - Addicted to Coffee with creamer every morning!.
Atolley recorded a Weigh In at 98.3 lb.
Marty70 supported AJLea's Journal Entry.
DrFarha recorded a Weigh In at 151.9 lb.
brandall9 recorded a Weigh In at 198.4 lb.
susan4animals recorded a Weigh In at 133.6 lb.
simselok recorded a Weigh In at 213.8 lb.
mjb1411 recorded a Weigh In at 147.8 lb.