DKSorensen's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
166.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:
1837 kcal Fat: 84.94g | Prot: 65.31g | Carb: 212.63g.   Breakfast: 2% Fat Milk, Oatmeal Squares Cereal, Soft White Roll. Lunch: Soft White Roll, Twice Baked Stuffed Potatoes, Pork Roast. Dinner: Fried Egg, Multi-Grain Sandwich Thins, Sour Cream & Onion Potato Chips (Package), Chocolate Mousse. Snacks/Other: Baby Ruth (Fun Size), Almonds. more...
2127 kcal Activities & Exercise: Walking (brisk) - 4/mph - 44 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

rondes7 recorded a Weight Entry at 163.0 lb.
upkeep supported Sherillynn's Journal Entry.
PGM012197 commented on AmberLaine's Journal Entry.
thethe commented on paxcoil's Journal Entry.
jeffglaspey recorded a Weight Entry at 182.0 lb.
fcampins recorded a Journal Entry and a Weight Entry at 273.8 lb.
Ferry Fan recorded a Weight Entry at 196.0 lb.
cnewton3 updated their Food Diary.