DKSorensen's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
166.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:
1837 kcal Fat: 84.94g | Prot: 65.31g | Carb: 212.63g.   Breakfast: 2% Fat Milk, Oatmeal Squares Cereal, Soft White Roll. Lunch: Soft White Roll, Twice Baked Stuffed Potatoes, Pork Roast. Dinner: Fried Egg, Multi-Grain Sandwich Thins, Sour Cream & Onion Potato Chips (Package), Chocolate Mousse. Snacks/Other: Baby Ruth (Fun Size), Almonds. more...
2127 kcal Activities & Exercise: Walking (brisk) - 4/mph - 44 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weight Entry at 178.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

murphthesurf commented on Deborahg382's Journal Entry.
mmmmbuty recorded a Weight Entry at 170.6 lb.
cherik1 supported Deborahg382's Journal Entry.
JackieSpahr supported Michelle450to's Weight Entry.
Deborahg382 supported From371to184's Journal Entry.
Keithy57 updated their Exercise Diary.
aaronpark supported Deborahg382's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.