Weigh In record (no journal entry) for 26 April 2010
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215.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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1836 kcal
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Fat: 67.24g | Prot: 91.02g | Carb: 231.45g.
Breakfast: Jelly (All Flavors), Peanut Butter, 35 Calorie Wheat Bread. Lunch: Strawberries, Mixed Salad Greens, Fat Free Ranch Dressing, Baked or Fried Batter Dipped Onion Rings. Dinner: Classic Mexican 4 Cheese Shredded Cheese, Chicken Meat (Roasting), Tortilla, Pork Roast. Snacks/Other: 94% Fat Free Butter Popcorn, Original Ritz Crackers, Hard Candies, Activia Mixed Berry Yogurt. more...
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losing 0.1 lb a week
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