Elishebaz's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012

Diet Calendar Entry for 18 June 2012:
1482 kcal Fat: 52.22g | Prot: 54.09g | Carb: 197.77g.   Breakfast: Lighter Spread, soft white medium bread. Lunch: tuna, Light Mayonnaise, wholemeal bread. Dinner: green beans, Lincolnshire Pork Sausage, potato. Snacks/Other: Peach slices, chocolate inspiration, toffee popcorn, satsuma. more...

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