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me too 456
Journal
12 Mar 18
me too 456's Journal, 12 March 2018
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Weigh In record (no journal entry) for 12 March 2018
198.8 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2018:
1602 kcal
Fat: 35.84g | Prot: 77.46g | Carb: 225.13g.
Breakfast:
Shreddies, Sugar, 2% Fat Milk, Dole Bananas.
Lunch:
Mayonnaise, crab.
Dinner:
White Bread.
Snacks/Other:
Quaker Chewy Granola Bars - Chocolate Chip.
more...
2760 kcal
Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour.
more...
losing 0.7 lb a week
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me too 456's weight history
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