jenkie5's Journal, 17 June 2012

139.4 lb Lost so far: 23.6 lb.    Still to go: 14.4 lb.    Diet followed N/A.

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522 kcal

Fat: 14.42g | Prot: 24.51g | Carb: 46.62g.   Breakfast: low fat cottage cheese, organic cantaloupe, cage-free fried egg. Lunch: spicy vegetable soup. Dinner: Mousse Temptations - Chocolate, veggie salad & vinegar salsa, Spicy Scampi Shirataki. Snacks/Other: Werther's caramel (sugarfree). more...

1540 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...