Weigh In record (no journal entry) for 12 March 2018
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175.0 lb
Lost so far: 74.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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976 kcal
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Fat: 71.50g | Prot: 46.28g | Carb: 35.39g.
Breakfast: Denny's Ultimate Omelette, Denny's Bacon Strips, Butter, English Muffin, Tea Unsweetened. more...
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gaining 14.0 lb a week
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