KelseyRenae's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
183.5 lb Lost so far: 12.5 lb.    Still to go: 63.5 lb.    Diet followed 100%.

Diet Calendar Entries for 26 April 2010:
1576 kcal Fat: 49.72g | Prot: 127.13g | Carb: 162.42g.   Breakfast: chocolate chip cliff bar. Lunch: picante sauce, daisy light sour cream, Fajita Bowls. Dinner: chicken breast, yukon potato, frozen corn great value, thai sweet chili sauce, sugar free apricot preserves, stick margarine. Snacks/Other: lettuce, nips sugar free, sugar free apricot preserves, blue bonnet, onion, nature's own, sugar free mott's applesauce, la banderita low carb wrap, diet pepsi, honeysuckle white 85, great value honey ham, pace picante, fat free miracle whip, taco seasoning great value, daisy light sour cram. more...
2924 kcal Activities & Exercise: Play - 45 minutes, Sitting - 3 hours, Standing - 3 hours and 30 minutes, Weight Training (moderate) - 5 minutes, Running (jogging) - 5/mph - 5 minutes, Walking (slow) - 2/mph - 24 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 9 hours and 30 minutes, Resting - 3 hours and 21 minutes. more...



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