KelseyRenae's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
183.5 lb Lost so far: 12.5 lb.    Still to go: 63.5 lb.    Diet followed 100%.

Diet Calendar Entries for 26 April 2010:
1576 kcal Fat: 49.72g | Prot: 127.13g | Carb: 162.42g.   Breakfast: chocolate chip cliff bar. Lunch: picante sauce, daisy light sour cream, Fajita Bowls. Dinner: stick margarine, chicken breast, yukon potato, thai sweet chili sauce, sugar free apricot preserves, frozen corn great value. Snacks/Other: sugar free apricot preserves, sugar free mott's applesauce, la banderita low carb wrap, diet pepsi, honeysuckle white 85, great value honey ham, pace picante, onion, nature's own, blue bonnet, daisy light sour cram, fat free miracle whip, nips sugar free, lettuce, taco seasoning great value. more...
2924 kcal Activities & Exercise: Play - 45 minutes, Sitting - 3 hours, Standing - 3 hours and 30 minutes, Weight Training (moderate) - 5 minutes, Running (jogging) - 5/mph - 5 minutes, Walking (slow) - 2/mph - 24 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 9 hours and 30 minutes, Resting - 3 hours and 21 minutes. more...



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