Mlj64's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
185.5 lb Lost so far: 0 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2012:
3009 kcal Fat: 156.27g | Prot: 69.71g | Carb: 347.30g.   Breakfast: Blueberry Muffin, take me on vacation oatmeal, Oranges . Lunch: Flour Tortilla, Southern Style Diced Hash Brown Potatoes, Bacon, Fried Egg. Dinner: Blueberry Muffin. more...
2284 kcal Activities & Exercise: 6.17.12 - 24 hours. more...
gaining 3.5 lb a week

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