77SUDelta's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
218.7 lb Lost so far: 15.3 lb.    Still to go: 73.7 lb.    Diet followed N/A.

Diet Calendar Entry for 17 June 2012:
917 kcal Fat: 70.39g | Prot: 59.60g | Carb: 8.05g.   Breakfast: splenda, coffee, jimmy dean sage pork, egg. Lunch: romaine, rib eye steak. more...
gaining 2.4 lb a week

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