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sunnykate
Journal
16 Jun 12
sunnykate's Journal, 16 June 2012
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Weigh In record (no journal entry) for 16 June 2012
125.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 June 2012:
2581 kcal
Fat: 93.17g | Prot: 64.93g | Carb: 276.60g.
Breakfast:
aunt jemima lite pancake syrup, smart balance, Fat Free Buttermilk Pancake Mix, viactiv.
Lunch:
chicken salad sandwich.
Dinner:
lane's ham soup, pillsbury big deluxe peanut butter cup cookies, red wine, triscuits.
more...
1622 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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