Weigh In record (no journal entry) for 17 June 2012
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259.6 lb
Lost so far: 9.8 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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2272 kcal
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Fat: 102.13g | Prot: 77.29g | Carb: 265.26g.
Lunch: Original Chicken Sandwich, French Fries (Small), Icee Cherry Minute Maid (16 oz). Dinner: Super Moist Party Rainbow Chip Cake Mix, Root Beer, Suddenly Pasta Salad - Classic, Green Beans and Potatoes, Country Style Baked Beans, Yellow Sweet Corn, BBQ Basted Chicken Breast. Snacks/Other: aunt millie 5 grain light bread, ekrich bologna, 2% Milk American Cheese Singles, chili cheese fritos. more...
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losing 1.2 lb a week
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