cpmodem's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
226.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 June 2012:
1372 kcal Fat: 90.98g | Prot: 111.74g | Carb: 35.21g.   Breakfast: Fancy Shredded Mexican 4 Cheese Blend, Yellow Sweet Peppers, haas avocado, hormel bacon, eggs. Lunch: Morning Star Veggie Meatballs, Broccoli Florettes, Butter. Dinner: Ribeye steak, romain lettuce, red tomato, Lighthouse. more...
2580 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

No recent activity.

cpmodem's Buddies

Tulipgirl6 commented on alhuey's Journal Entry.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 169.2 lb.
tssampaio recorded a Weigh In at 176.6 lb.
ccoll83 recorded a Weigh In at 210.6 lb.
trojan_n_phx recorded a Weigh In at 161.4 lb.
4trips recorded a Weigh In at 145.5 lb.
dleo2011 recorded a Weigh In at 130.4 lb.
jdsuz recorded a Weigh In at 170.2 lb.
bluecatalyst recorded a Weigh In at 132.0 lb.