Weigh In record (no journal entry) for 17 June 2012
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257.8 lb
Lost so far: 8.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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740 kcal
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Fat: 26.00g | Prot: 75.00g | Carb: 47.00g.
Lunch: Chicken Berry Salad (Small). Dinner: Raj's Tikka Masala (Medium). more...
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gaining 15.4 lb a week
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dylanbiles's weight history
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