aquaorangeman's Journal, 17 June 2012

180.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1938 kcal

Fat: 91.03g | Prot: 91.47g | Carb: 161.23g.   Breakfast: eggs, salsa, canadian bacon. Dinner: chocolate chip cookies, bbq beans, beef brisket, dos equis. Snacks/Other: mixed fruit, dark chocolate, blueberry juice. more...

2374 kcal

Activities & Exercise: P90X Yoga X - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...