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Not what I had hoped to see, but I have faith in what I know to be the truth about my calories. Disappointed but not stressed. Goofy body.
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203.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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2165 kcal
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Fat: 80.17g | Prot: 155.29g | Carb: 208.71g.
Breakfast: Grapefruit, White Bread, Butter, Boiled Egg. Lunch: Bananas. Dinner: Great Value Enriched Hamburger Buns, Ground Beef (Cooked). Snacks/Other: Grapefruit, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk, 100% Maple Syrup, 2% Fat Milk, Oats Cereal (Dry, Not Fortified). more...
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losing 15.4 lb a week
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 Comments
That’s a great drop! Good job
11 Mar 18 by member: momma6224
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I feel the same at times myself but all good things come to those who wait...and I need to learn the ability to have patience:)
11 Mar 18 by member: maxie4
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11 Mar 18 by member: ClassicRocker
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Relax , no need to stress - if you drop that much in a week over 10 weeks - that's over 22 pounds - you definitely are going the right direction
11 Mar 18 by member: johnwentzville
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id be so happy with those numbers. I have been stuck for a month. way to go .
11 Mar 18 by member: Hippymom
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