Weigh In record (no journal entry) for 11 March 2018
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200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2018:
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2011 kcal
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Fat: 107.58g | Prot: 112.60g | Carb: 179.50g.
Lunch: Knott's Berry Farm Boysenberry Preserves, Franz Cannon Beach Milk & Honey Bread. Dinner: Wholly Guacamole Classic Guacamole, Juanita's Foods Tortilla Chips, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, G. H. Cretors Chicago Mix Popcorn, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Jif Creamy Peanut Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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3658 kcal
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Activities & Exercise:
Driving - 2 hours, Skiing (downhill) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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