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T_LILMAMA
Journal
26 Apr 10
T_LILMAMA's Journal, 26 April 2010
T_LILMAMA's Profile
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Gain few lbs since I came here last. School was my focused. But now its time to be back on track!!!!!!!
116.0 lb
Lost so far:
6.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2010:
1483 kcal
Fat: 34.12g | Prot: 124.45g | Carb: 162.66g.
Breakfast:
hotpocket.
Lunch:
chicken breast.
Dinner:
brown rice.
Snacks/Other:
smoothie, kashi TLC.
more...
1409 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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