Peter918's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2012:
1518 kcal Fat: 65.47g | Prot: 78.86g | Carb: 145.12g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: Sirloin Steak, Straight Cut Oven Chips, Baked or Fried Batter Dipped Onion Rings, Cooked Green Peas (Canned), Tomatoes. Dinner: Bacon (Cured, Microwaved, Cooked), Wholemeal Bread Medium, Pro-Activ Light. Snacks/Other: Coconut Cake Slices, Pro-Activ Light, Wholemeal Bread Medium. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Peter918's own diet



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 commented on Ormonster's Journal Entry.
mostfalejri commented on FloraLyse's Journal Entry.
mimi2525 recorded a Weigh In at 133.6 lb.
cjr245 updated their Exercise Diary.
palmtrees_amy commented on gooddaddy's Weigh In.
mrstice07 recorded a Weigh In at 154.6 lb.
Lidisley recorded a Weigh In at 205.0 lb.
hpwatson updated their Exercise Diary.