Weigh In record (no journal entry) for 16 June 2012
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1414 kcal
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Fat: 113.11g | Prot: 76.90g | Carb: 21.48g.
Breakfast: atkins wildberry shake. Lunch: promise butter, meijer broccoli. Dinner: Classic Mayo, Green Leaf Lettuce , ground beef, mexican blend cheese. Snacks/Other: atkins vanilla shake. more...
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losing 0.5 lb a week
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Siddaangel's weight history
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