Helen777's Journal, 10 March 2018

Weigh In record (no journal entry) for 10 March 2018

170.0 lb Lost so far: 4.4 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2018:

350 kcal

Fat: 14.00g | Prot: 4.00g | Carb: 51.00g. Breakfast: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. more...

2162 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

Helen777's weight history