SnapPea's Journal, 26 April 2010

Well, I was a bit lazy this weekend. Still had a great walk on Saturday, but Sunday I did not exercise, so failed that part of the mini-challenge. I also didn't make the wisest food decisions, and did go over on my calories one day.

Still, I'm down 3 lbs. since I started behaving myself (haha), and 2 lbs. officially since starting the challenge. When I weighed myself this morning it was teetering between 259 and 260 lbs, but I am going to count it as 260 and push for under 259 this week. I am sure I can accomplish at least that!

I am proud of myself! I am feeling great, and it's only going to get better.

NO quitzies this time!
260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:
1978 kcal Fat: 110.80g | Prot: 97.25g | Carb: 158.95g.   Breakfast: sugar in the raw, frozen raspberries, Organic Ground Flaxseed, half and half, activia vanilla, strawberries, coffee. Lunch: boneless skinless chicken breast, kraft singles, mushrooms, garlic toast. Dinner: blue menu mayo, mustard, Ketchup (Low Sodium), tostitos multigrain, PC Blue Menu Sliced Chicken Breasts, tomato. Snacks/Other: coffee, coffee, half and half, hershey's krackel, sugar in the raw, half and half, pistachios, sugar in the raw, kit kat snack. more...
4016 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Stretching (yoga) - 10 minutes, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 55 minutes, Sleeping - 7 hours. more...
on diet SnapPea's own diet  

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