Steven Anthony's Journal, 10 March 2018

Weigh In record (no journal entry) for 10 March 2018

211.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed 100%.

Diet Calendar Entries for 10 March 2018:

10 kcal

Fat: 0.23g | Prot: 0.70g | Carb: 1.13g. Lunch: Chicken Stock Cubes (Dry, Dehydrated). more...

2499 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week


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Steven Anthony's weight history