Weigh In record (no journal entry) for 10 March 2018
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168.0 lb
Lost so far: 15.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1731 kcal
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Fat: 73.32g | Prot: 177.63g | Carb: 87.22g.
Dinner: Parmesan Cheese (Shredded), Broccoli, Milk (Nonfat), Green Olives, Lettuce, Navalmoral Manchego Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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steady weight
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abbadabba's weight history
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