mj07's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

Diet Calendar Entry for 16 June 2012:
1438 kcal Fat: 32.15g | Prot: 41.49g | Carb: 251.80g.   Breakfast: Fibre Plus Dark Chocolate Chip, Granulated Sugar, Smooth N Fruity Yogurt, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Unsweetened Frozen Raspberries, Berry Boost Smoothie, Crunchy Granola Bars - Roasted Almond, Smooth N Fruity Yogurt. Dinner: Pub Style Chicken Strips, Penne, Marinara. more...
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mj07 recorded a Weigh In at 177.2 lb.
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