mj07's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

Diet Calendar Entry for 16 June 2012:
1438 kcal Fat: 32.15g | Prot: 41.49g | Carb: 251.80g.   Breakfast: 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds), Smooth N Fruity Yogurt, Granulated Sugar, Fibre Plus Dark Chocolate Chip. Lunch: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Crunchy Granola Bars - Roasted Almond, Smooth N Fruity Yogurt. Dinner: Penne, Marinara, Pub Style Chicken Strips. more...
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mj07 recorded a Weigh In at 177.8 lb.
mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 180.0 lb.
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