mj07's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

Diet Calendar Entry for 16 June 2012:
1438 kcal Fat: 32.15g | Prot: 41.49g | Carb: 251.80g.   Breakfast: Granulated Sugar, Fibre Plus Dark Chocolate Chip, Smooth N Fruity Yogurt, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Unsweetened Frozen Raspberries, Smooth N Fruity Yogurt, Crunchy Granola Bars - Roasted Almond, Berry Boost Smoothie. Dinner: Marinara, Penne, Pub Style Chicken Strips. more...
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