mj07's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

Diet Calendar Entry for 16 June 2012:
1438 kcal Fat: 32.15g | Prot: 41.49g | Carb: 251.80g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar, Smooth N Fruity Yogurt, Fibre Plus Dark Chocolate Chip. Lunch: Unsweetened Frozen Raspberries, Berry Boost Smoothie, Smooth N Fruity Yogurt, Crunchy Granola Bars - Roasted Almond. Dinner: Pub Style Chicken Strips, Penne, Marinara. more...
on diet mj07's own diet  

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