Weigh In record (no journal entry) for 16 June 2012
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216.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 June 2012:
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1244 kcal
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Fat: 50.03g | Prot: 53.51g | Carb: 149.13g.
Breakfast: 2% Milk Pepper Jack Cheese Singles, Mushrooms, English Muffin, Butter, Egg beaters, Bailey's Caramel Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Iced tea, Corn, Butter, Daisy sour cream, Potato, Broccoli, Beef ribeye. Snacks/Other: Klondike rocky road. more...
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3004 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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