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Gonna start boot camp today!
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162.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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1482 kcal
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Fat: 86.97g | Prot: 150.11g | Carb: 17.57g.
Breakfast: pico de gallo 1 oz, protein drink, decaf tea, eggs, mozzarella, butter. Lunch: maries bleu cheese dressing, broccoli, kirkland chunk chicken, kraft mayo. Dinner: maries bleu cheese dressing, pork shoulder country style ribs, mixed salad greens. Snacks/Other: crystal light , WATER, strawberries, protein drink, strawberries, protein drink. more...
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2330 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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