bchevalier's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
137.8 lb Lost so far: 22.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
429 kcal Fat: 6.65g | Prot: 4.38g | Carb: 88.96g.   Breakfast: Blueberry Muffins, 3 in 1 Coffee. Lunch: Mini Fruit Twists, Red Delicious Apples. more...
losing 11.2 lb a week

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