dylanbiles's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
255.6 lb Lost so far: 10.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
450 kcal Fat: 18.00g | Prot: 37.00g | Carb: 28.00g.   Breakfast: My fit foods. more...
losing 3.5 lb a week

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