GonnaBeRipped86's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
155.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
1213 kcal Fat: 59.85g | Prot: 45.92g | Carb: 129.44g.   Breakfast: Raspberries, whole wheat pancake mix, organic half and half, Log Cabin Syrup, Horizon Organic, pecans, Sugar, coffee. Lunch: Creamy Tomato Soup, Chopped Chicken Cobb Salad (Half). Dinner: Broccoli, GreenWise Organic Vegetable Pizza, Olive Oil. more...
1963 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

Cinderz recorded a Weigh In at 209.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 168.8 lb.
skydiverjim updated their Food Diary.
johnssleepingnow updated their Food Diary.
Saidah recorded a Weigh In at 190.0 lb.
metoo2 recorded a Weigh In at 142.0 lb.
rainbowkishz recorded a Weigh In at 166.0 lb.
karengroverbeach commented on 4 Rose's Journal Entry.