GonnaBeRipped86's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
155.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
1213 kcal Fat: 59.85g | Prot: 45.92g | Carb: 129.44g.   Breakfast: Sugar, coffee, Raspberries, pecans, Log Cabin Syrup, Horizon Organic, organic half and half, whole wheat pancake mix. Lunch: Chopped Chicken Cobb Salad (Half), Creamy Tomato Soup. Dinner: Broccoli, Olive Oil, GreenWise Organic Vegetable Pizza. more...
1963 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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