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181.5
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182.5 lb
Lost so far: 4.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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1918 kcal
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Fat: 63.00g | Prot: 74.55g | Carb: 269.84g.
Breakfast: Strawberries, Raisins, Irish quick cooking oatmeal. Lunch: chocolate cake, veggie chili, baked potato. Dinner: Brownie with Icing, White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Organic Mixed Vegetables, Beef Steak. Snacks/Other: Cheesecake, Chocolate Cake (with Chocolate Frosting). more...
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2376 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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