Kolinka's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
231.5 lb Lost so far: 21.5 lb.    Still to go: 71.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
1144 kcal Fat: 39.37g | Prot: 95.59g | Carb: 104.99g.   Breakfast: Pineapple, Egg White, Spinach, Egg. Lunch: Original Converted Natural Long Grain Rice, Shrimp, 100% Low Sodium Vegetable Juice (5.5 oz). Dinner: Shrimp, Original Converted Natural Long Grain Rice, 100% Low Sodium Vegetable Juice (5.5 oz). Snacks/Other: Roasted Salted Cashew Nuts. more...
1840 kcal Activities & Exercise: Kelly Resting - 15 hours, Kelly Sleeping - 9 hours. more...
on diet Kolinka's own diet  

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Sami1956 commented on Draglist's Journal Entry.
saeedrizk recorded a Weigh In at 191.8 lb.
Silvia Lombardo recorded a Weigh In at 119.9 lb.
SHE260 recorded a Weigh In at 217.1 lb.
want6pkback recorded a Weigh In at 219.4 lb.
M1MGaming recorded a Weigh In at 171.3 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.