Weigh In record (no journal entry) for 16 June 2012
|
119.8 lb
Lost so far: 3.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2012:
|
978 kcal
|
Fat: 4.18g | Prot: 22.55g | Carb: 214.38g.
Breakfast: fifty, Smokey Maple Tempeh bacon, fifty 50 oatmeal. Lunch: arrowhead mills. Dinner: russet potatoes. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianneGardner's weight history
|