Stella1964's Journal, 16 June 2012

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Weigh In record (no journal entry) for 16 June 2012

194.0 lb Lost so far: 12.0 lb. Still to go: 64.0 lb. Diet followed 100%.

Diet Calendar Entry for 16 June 2012:

852 kcal

Fat: 64.46g | Prot: 45.40g | Carb: 38.82g. Breakfast: cheddar, butter, onion, herb and garlic cream cheese, eggs, tomato, choco perfection dark chocolate. Dinner: cheddar, Mediterranean Greek Vinaigrette, lettuce, Dill pickles, protein bar. more...

on diet The Primal Blueprint losing 3.5 lb a week


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	JiIn recorded a weigh in at 117.0 lb.
	MDEF recorded a weigh in at 193.6 lb.
	stoppingthecycle updated their Exercise Diary.
	leanbeast recorded a weigh in at 187.7 lb.
	mlawson11 recorded a weigh in at 278.4 lb.
	LowCalFan updated their Food Diary.
	AMW84 recorded a journal and a weigh in at 144.3 lb.
	Fleksnes recorded a weigh in at 196.9 lb.

Stella1964's Journal, 16 June 2012

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Stella1964's weight history

Stella1964's Recent Activity

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Stella1964's Buddies

Other Member Diet Recent Activity