Weigh In record (no journal entry) for 16 June 2012
|
201.3 lb
Lost so far: 8.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2012:
|
1051 kcal
|
Fat: 17.79g | Prot: 44.50g | Carb: 180.52g.
Breakfast: Mehrkornbrötchen, Esterel, Kiwi, Die Leichte. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TypeR82's weight history
|