idsmith's Journal, 08 March 2018

Weigh In record (no journal entry) for 08 March 2018

232.0 lb Lost so far: 3.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 March 2018:

2319 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 8.4 lb a week

Comments

Yay for you!

08 Mar 18 by member: jsmitherman


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idsmith's weight history