Fish609's Journal, 26 April 2010

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WHOO HOO!!!!!

403.5 lb Lost so far: 20.5 lb. Still to go: 223.5 lb. Diet followed poorly.

Diet Calendar Entries for 26 April 2010:

1184 kcal

Fat: 23.27g | Prot: 55.00g | Carb: 196.07g. Breakfast: coke, banana. Lunch: Ultimate Chicken Grill Sandwich. Dinner: Voila! Three Cheese Chicken, Roasted Potatoes with Garlic & Herb Sauce, corn. Snacks/Other: strawberry. more...

4651 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.5 lb a week

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Way To Go!! Doesn't that feel good. Have a great week.

26 Apr 10 by member: geo99

Great Job!

26 Apr 10 by member: Smash84


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Fish609's Journal, 26 April 2010

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