Nitara's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
152.8 lb Lost so far: 7.3 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.0 lb a week

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Nitara's Recent Activity

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Nitara's Buddies

rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

SideShowBobette recorded a Weigh In at 187.0 lb.
Rains120 supported sickert08's Journal Entry.
Carmenjo supported dm_lytle's Journal Entry.
Sandy701 commented on their Journal Entry.
Patti No Cake updated their Exercise Diary.
55 Chevy recorded a Journal Entry and a Weigh In at 196.0 lb.
analisa1968 added dboza's Cream Cheese Biscuit recipe to their cook book.
Bluegin recorded a Weigh In at 164.0 lb.