ggreen67's Journal, 08 March 2018

Weigh In record (no journal entry) for 08 March 2018
205.6 lb Lost so far: 40.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2018:
2078 kcal Fat: 63.54g | Prot: 83.39g | Carb: 181.61g.   Breakfast: Lean Pockets Philly Steak & Cheese, Dannon Oikos Triple Zero - Vanilla (Container), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Kroger Deluxe Mixed Nuts, Old Trapper Peppered Beef Jerky, Vodka, Anheuser-Busch Budweiser Light Beer. more...
losing 8.4 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ggreen67's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.