roscoe350's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
251.4 lb Lost so far: 38.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
732 kcal Fat: 35.30g | Prot: 56.78g | Carb: 38.24g.   Dinner: scallops, Salmon Patty, Classic Veggies. Snacks/Other: Olives. more...
on diet roscoe350's own diet   losing 0.4 lb a week

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roscoe350 recorded a Weight Entry at 228.0 lb.
roscoe350 recorded a Weight Entry at 228.4 lb.
roscoe350 recorded a Weight Entry at 227.4 lb.
roscoe350 recorded a Weight Entry at 228.6 lb.

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