roscoe350's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
251.4 lb Lost so far: 38.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
732 kcal Fat: 35.30g | Prot: 56.78g | Carb: 38.24g.   Dinner: scallops, Classic Veggies, Salmon Patty. Snacks/Other: Olives. more...
on diet roscoe350's own diet   losing 0.4 lb a week

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mschelle recorded a Weigh In at 199.0 lb.
samanthafahlsing supported their Weigh In.
millieska recorded a Journal Entry.
odynamic recorded a Weigh In at 218.0 lb.
Rolandman submitted a diet Tip.
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C67241 started a new group topic - Momentary Gratification.
brinella recorded a Weigh In at 212.8 lb.