Weigh In record (no journal entry) for 15 June 2012
|
160.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2012:
|
1161 kcal
|
Fat: 54.22g | Prot: 66.18g | Carb: 104.95g.
Breakfast: corn tortillas, avocado, scrambled eggs, refried beans, coffee with sugar. Lunch: ranch salad dressing, lettuce, cucumber and lettuce salad, rice and beans, stewed chicken. Dinner: tea with milk and sugar, coffee with sugar and milk, cucumber and ocra salad. more...
|
|
1768 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frane's weight history
|