Rock_star2011's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
130.4 lb Lost so far: 84.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2010:
1344 kcal Fat: 31.59g | Prot: 55.57g | Carb: 234.89g.   Breakfast: Calorie Countdown Chocolate 2% Reduced Fat, Regular Flavor Instant Oatmeal, apple. Lunch: apple, Land O Frost Shaved Ham, whitewheat 100 cal., bordens singles, Murray Chocolate Bite Cookies. Dinner: 80 Calorie Mashed Potatoes Homestyle Reds, hamburger helper italian spaghetti, great value broccoli. Snacks/Other: Light & Buttery Made With Canola Oil, apple, Light & Fit Yogurt - Peach, honeydew. more...
on diet Rock_star2011's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

Rock_star2011 recorded a Weigh In at 129.6 lb.
Rock_star2011 recorded a Weigh In at 130.6 lb.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

salomevdwalt recorded a Weigh In at 265.9 lb.
Thinbuatifulmesoon updated their Food Diary.
sundar SG joined challenge Thin by December!!.
Deb_N supported skwhite's Journal Entry.
snezica updated their Food Diary.
Cassytha Lawrence updated their Food Diary.
dt2008 recorded a Weigh In at 234.0 lb.
mostafa1360 recorded a Weigh In at 269.8 lb.