Rock_star2011's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
130.4 lb Lost so far: 84.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2010:
1344 kcal Fat: 31.59g | Prot: 55.57g | Carb: 234.89g.   Breakfast: apple, Regular Flavor Instant Oatmeal, Calorie Countdown Chocolate 2% Reduced Fat. Lunch: apple, Murray Chocolate Bite Cookies, bordens singles, whitewheat 100 cal., Land O Frost Shaved Ham. Dinner: hamburger helper italian spaghetti, 80 Calorie Mashed Potatoes Homestyle Reds, great value broccoli. Snacks/Other: Light & Buttery Made With Canola Oil, Light & Fit Yogurt - Peach, honeydew, apple. more...
on diet Rock_star2011's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LisaPBLE commented on their Weight Entry.
Taurielfan recorded a Journal Entry and a Weight Entry at 146.5 lb.
Looped supported mylahxandermom's Journal Entry.
Meangene67 recorded a Weight Entry at 363.0 lb.
Jody0718 recorded a Weight Entry at 161.6 lb.
hickorynut recorded a Weight Entry at 142.8 lb.
Kaiologue recorded a Weight Entry at 204.7 lb.
AndMetal recorded a Weight Entry at 177.4 lb.