Weigh In record (no journal entry) for 15 June 2012
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178.5 lb
Lost so far: 13.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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885 kcal
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Fat: 48.45g | Prot: 42.39g | Carb: 67.53g.
Breakfast: Egg, Sugar, Latte Coffee. Lunch: Polish Sausage. more...
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gaining 3.5 lb a week
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BDSimonson's weight history
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