Stella1964's Journal, 15 June 2012

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Weigh In record (no journal entry) for 15 June 2012

195.0 lb Lost so far: 11.0 lb. Still to go: 65.0 lb. Diet followed 100%.

Diet Calendar Entry for 15 June 2012:

941 kcal

Fat: 66.04g | Prot: 51.42g | Carb: 49.43g. Breakfast: choco perfection dark chocolate, Low Carb Pumpkin Nut Muffins. Lunch: Unsweetened almond milk, Protein powder, cheestring. Dinner: cheddar, Renees, Butcher Shop sausage, lettuce. Snacks/Other: strawberries. more...

on diet The Primal Blueprint


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Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	Naadjoa72 recorded a weigh in at 153.8 lb.
	summervijx recorded a journal and a weigh in at 235.5 lb.
	angiecq recorded a weigh in at 99.5 lb.
	andrew54 recorded a weigh in at 164.2 lb.
	aurora3354 updated their Food Diary.
	WonderWoman6806 commented on jcorder's journal.
	AZairy recorded a journal and a weigh in at 144.6 lb.
	FatNoMore997 joined Group Diet Tips & Tricks.

Stella1964's Journal, 15 June 2012

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Stella1964's weight history

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Other Member Diet Recent Activity