tigerknighton's Journal, 15 June 2012

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Weigh In record (no journal entry) for 15 June 2012

157.6 lb Lost so far: 0 lb. Still to go: 157.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:

1900 kcal

Fat: 70.99g | Prot: 61.74g | Carb: 253.02g. Breakfast: Soy Green tea frappuccino. Dinner: Oriental Ramen Noodles, 12" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Brownies. more...

2177 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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tigerknighton's Journal, 15 June 2012

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