CrystalBlue's Journal, 15 June 2012

252.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed poorly.

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460 kcal

Fat: 1.00g | Prot: 35.00g | Carb: 50.00g.   Breakfast: Thin and healthy, Skim Milk, Corn Flakes. more...

4345 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...