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CrystalBlue
Journal
15 Jun 12
CrystalBlue's Journal, 15 June 2012
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Weigh In record (no journal entry) for 15 June 2012
252.0 lb
Lost so far:
0 lb
.
Still to go:
67.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 June 2012:
460 kcal
Fat: 1.00g | Prot: 35.00g | Carb: 50.00g.
Breakfast:
Thin and healthy, Skim Milk, Corn Flakes.
more...
4345 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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