andthensome's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
180.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:
678 kcal Fat: 10.77g | Prot: 5.55g | Carb: 31.72g.   Breakfast: watermelon, crystal light. Lunch: crystal light, popcorn. Dinner: popcorn, Budweiser Select 55, Crown Royal, Sprite Zero. more...
2795 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Driving - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

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andthensome's weight history


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andthensome's Own Activity

andthensome recorded a Weigh In at 167.8 lb.

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fabiano83 recorded a Weigh In at 150.4 lb.
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expert recorded a Weigh In at 183.0 lb.
Xember recorded a Weigh In at 219.4 lb.
speckiespeckie recorded a Weigh In at 139.8 lb.
AfroG recorded a Weigh In at 138.9 lb.