andthensome's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
180.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:
678 kcal Fat: 10.77g | Prot: 5.55g | Carb: 31.72g.   Breakfast: watermelon, crystal light. Lunch: crystal light, popcorn. Dinner: popcorn, Budweiser Select 55, Crown Royal, Sprite Zero. more...
2795 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Driving - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

cclowe12345 updated their Food Diary.

Other Member Diet Recent Activity

petvek recorded a Weigh In at 242.5 lb.
Annemarie Venter recorded a Journal Entry and a Weigh In at 222.7 lb.
Guinness1776 recorded a Weigh In at 221.0 lb.
demsy updated their Food Diary.
Rosedewindt recorded a Weigh In at 154.5 lb.
Mel5081 updated their Exercise Diary.
gccompt recorded a Weigh In at 196.0 lb.
bossies recorded a Weigh In at 231.5 lb.