andthensome's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
180.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:
678 kcal Fat: 10.77g | Prot: 5.55g | Carb: 31.72g.   Breakfast: crystal light, watermelon. Lunch: popcorn, crystal light. Dinner: Sprite Zero, Budweiser Select 55, popcorn, Crown Royal. more...
2795 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Driving - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Carbs are evil!

Other Journals for Carbs are evil!

andthensome's weight history

andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

cclowe12345 recorded a Weigh In at 224.0 lb.

Other Member Diet Recent Activity

gravidvekt recorded a Weigh In at 146.2 lb.
fent888 updated their Exercise Diary.
Jaume Roige recorded a Weigh In at 170.9 lb.
MOLOTONA supported gettingsummerready's Journal Entry.
Fleksnes recorded a Weigh In at 194.3 lb.
lisa381 updated their Food Diary.
gurjeetsingh1 recorded a Weigh In at 185.2 lb.
nocpoh recorded a Weigh In at 230.8 lb.