Lisa Kay's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
175.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 June 2012:
1436 kcal Fat: 99.14g | Prot: 99.68g | Carb: 26.81g.   Breakfast: Cheddar Cheese, Advantage Cafe Caramel Shake, Fried Egg. Lunch: brie , tuna salad wegmans. Dinner: Organic Crunchy Peanut Butter, Chicken Thigh, Cabbage, Mushrooms, Onions, Dubliner Irish Cheese. Snacks/Other: sugar free caramel torani, splenda, Day Break Cranberry Almond Bar, coffee, heavy cream. more...
on diet Atkins   gaining 0.6 lb a week

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Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sista's PH 2, Tuesday, Oct 14th.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #2 - Friday, October 10.
Lisa Kay supported Healthymom0000's Weigh In.
Lisa Kay recorded a Weigh In at 178.6 lb.

Lisa Kay's Buddies

PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sista's Ph #2 - Sunday, Oct 19th.
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Other Member Diet Recent Activity

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