Lisa Kay's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
175.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 June 2012:
1436 kcal Fat: 99.14g | Prot: 99.68g | Carb: 26.81g.   Breakfast: Cheddar Cheese, Fried Egg, Advantage Cafe Caramel Shake. Lunch: tuna salad wegmans, brie . Dinner: Chicken Thigh, Cabbage, Mushrooms, Onions, Organic Crunchy Peanut Butter, Dubliner Irish Cheese. Snacks/Other: coffee, heavy cream, Day Break Cranberry Almond Bar, sugar free caramel torani, splenda. more...
on diet Atkins   gaining 0.6 lb a week

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Lisa Kay supported redgirl1974's Journal Entry.

Lisa Kay's Buddies

PinkRose88 replied to KellyM25's challenge post - SSTII - Monday March 30th.
jparlett supported blurose411's Journal Entry.

Other Member Diet Recent Activity

discovery5 recorded a Weigh In at 198.4 lb.
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Cassim Khan recorded a Weigh In at 213.8 lb.
LindyJane54 recorded a Weigh In at 243.0 lb.
mikeze71 recorded a Weigh In at 168.2 lb.
deqwerpqz recorded a Weigh In at 132.3 lb.
shibuansari recorded a Weigh In at 143.3 lb.