Lisa Kay's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
175.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 June 2012:
1436 kcal Fat: 99.14g | Prot: 99.68g | Carb: 26.81g.   Breakfast: Advantage Cafe Caramel Shake, Fried Egg, Cheddar Cheese. Lunch: brie , tuna salad wegmans. Dinner: Chicken Thigh, Mushrooms, Onions, Dubliner Irish Cheese, Organic Crunchy Peanut Butter, Cabbage. Snacks/Other: heavy cream, sugar free caramel torani, splenda, Day Break Cranberry Almond Bar, coffee. more...
on diet Atkins   gaining 0.6 lb a week

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Lisa Kay recorded a Weigh In at 189.1 lb.

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glen commented on nicholaix's Journal Entry.
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Other Member Diet Recent Activity

Adaram recorded a Journal Entry and a Weigh In at 200.2 lb.
notelaine supported nicholaix's Journal Entry.
Renan Oliveira Neves commented on rogerpaixao's Journal Entry.
wholefoodnut commented on krazycat 99's Journal Entry.
yumaaa recorded a Weigh In at 170.0 lb.
Cyncity13 recorded a Weigh In at 196.4 lb.
myonlysunshine recorded a Weigh In at 138.4 lb.
Bloodyknife recorded a Weigh In at 172.8 lb.